Hello everyone,
Today is the day to kill the creature cancer. Did you know that you can be cured from cancer just by eating some fruits and veggies. According to Dr. David Servan-Schrveiber, there are some fruits and vegetables that are cancer fighters. Now lets look at some disease-fighting fruits. I’m going to start with the various berries that we all are familiar such as strawberries, raspberries, blackberries, and cranberries. These fruits contain an acid called ellagic and has a large number of polyphebnols, which inhibits tumor growth. Two polyphenols found in berries, anthocyanidins and proantho-cyanidins, promote cancer cell death. That’s great lets put on our boxing gloves (fruits) and knock out Mr. Cancer.

Now lets see what we have as our vital veggie cancer fighters. Well, my favorites brussels sprouts, bok choy, Chinese cabbage, broccoli, and cauliflower, sounds familiar. All these veggies contain sulforaphane and indole-3-carbinols (I#Cs), which…

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